Wayne Gretzky, arguably the greatest hockey player of all time, once famously shared his key to success: “Skate to where the puck is going, not […]
Tag: Certified Personal Trainer
ACE Insights | Is Weight Gain During Menopause Inevitable?
As a health and exercise professional, you will undoubtedly encounter female clients who are experiencing menopause. Menopause means the permanent “pause” of menses, which indicates […]