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Do You Believe You Have A Chocolate Addiction?- HealthifyMe
  • Active Aging

Do You Believe You Have A Chocolate Addiction?- HealthifyMe

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Chocolates have been sold over time as a treat that is somehow tied to our feelings and love. Have you ever been given a box […]

Holiday Messaging: How to Get it Right
  • Cardiovascular Training

Holiday Messaging: How to Get it Right

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Holiday Messaging: How to Get it Right

Breast Cancer: Is It Curable?- HealthifyMe
  • Active Aging

Breast Cancer: Is It Curable?- HealthifyMe

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There are around 7.8 million women who were diagnosed with breast cancer in the last five years. If that is no startling, do you know […]

Building Social Media Community via Series   
  • Cardiovascular Training

Building Social Media Community via Series   

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More than ever, maintaining our social connections is a business necessity. While physical distancing is required to keep everyone safe, social connection has become one […]

The Best Ways To Manage Various Types Of Crohn’s Disease- HealthifyMe
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The Best Ways To Manage Various Types Of Crohn’s Disease- HealthifyMe

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Crohn’s disease is an inflammatory bowel disease. It causes chronic inflammation of the digestive tract. As per a report, it is the most prevalent in […]

Is White Bread Good For Weight Loss? Things To Know – Blog
  • Overweight & Obesity

Is White Bread Good For Weight Loss? Things To Know – Blog

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There is bread everywhere, and they come in every shape and form. However different they may seem, they all get made from flour or a […]

How to Help Your Fitness Clients Set Meaningful Goals for the New Year
  • Cardiovascular Training

How to Help Your Fitness Clients Set Meaningful Goals for the New Year

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It’s that time of year when you and your clients are likely considering and setting goals for the New Year. After the challenges of this […]

Protein And Fiber Foods For Weight Loss – Blog
  • Overweight & Obesity

Protein And Fiber Foods For Weight Loss – Blog

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With so much contradicting information about weight loss and dieting, it is no wonder people are finding it hard to make wise and healthy choices. […]

Help Clients Create Tiny Habits That Support Their Weight-loss Goals
  • Cardiovascular Training

Help Clients Create Tiny Habits That Support Their Weight-loss Goals

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Meeting weight-loss goals can be tricky, but it can be helpful to consider that losing weight ultimately comes down to creating and sustaining daily habits […]

10 Foods That Help Reduce Knee And Back Pain
  • Active Aging

10 Foods That Help Reduce Knee And Back Pain

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“True prevention is not waiting for bad things to happen, it’s preventing things from happening in the first place.” – Don McPherson As we advance […]

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