Are you suffering from knee pain? Don’t worry; you’re not alone. It doesn’t matter how old you are. You could be 13 years old or […]
Support Active People, Healthy Nation by Empowering Youth to Get Moving
The Active People, Healthy Nation initiative from the Centers for Disease Control and Prevention (CDC) has a mission of helping 27 million Americans become physically […]
Is Apple Juice Good For Losing Weight? Let’s Find Out – Blog
We are constantly trying to identify the foods that will enable us to lose additional weight. Apples are a fantastic source of fibre and polyphenols, […]
My ACE Evolution: Marilynn Bodnar
To celebrate ACE’s 35th Anniversary, we interviewed 4 ACE Pros that have been with us since the beginning to gain some insight into how far […]
The Best Fish Oil For Weight Loss – Blog
It is true that “the body reflects what we ingest,” which is why providing your body with the necessary nutrients to stay healthy is vital. […]
A Comprehensive Guide To Body Fat Calculation
Body Fat Calculator is a quick and accessible way to measure your body fat percentage. It uses various parameters like weight, the circumference of the […]
Staying Active in the Winter of COVID-19
Getting adequate exercise is challenging for many people, especially when the weather turns frigid in many areas of the country and it becomes increasingly difficult […]
The Best Soups For Weight Loss – Blog
In the freezing winter, there aren’t many things that can match a warm bowl of soup. However, this dish can do more for you than […]
How Effective Is A Low Carb Diet For Diabetes?
Diabetes is a serious and persistent health condition. Also, it affects a large segment of the population worldwide. Unhealthy dietary habits, sedentary lifestyles, stress, and […]
7 Weight Loss Breakfast Ideas For A Delicious Week – Blog
Breakfast!! Our day starts with this particular word. And it is crucial to kickstart our day with something delicious and nutritious that promotes our fit […]