Category: Active Aging

Metabolism is a life-sustaining process. Every reaction in the human body forms an integral part of an organism. From breaking down food to transportation of […]

Over half of our body weight accounts for water. About 50- 60 percent of body weight accounts for water in women while for men it’s […]

Sex, as important as it is for the continuation of life, is considered taboo, especially in Indian culture. People shy away from the topic of […]

Sexually transmitted Infections or Diseases (STIs, STDs) are infections that are carried from one person to another through sexual contact. The contact is typically vaginal, […]

Sexually transmitted infections (STIs) can be passed from person to person via various forms of sexual contact. Doctors now refer to sexually transmitted infections (STIs) […]

The society we live in thrives on labels. Be it our nationality, religion or ethnicity, we love categorising ourselves. No doubt it divides us, but […]

Are you one of the many people who use screens for almost everything, whether you’re working, unwinding, or just going about your daily business? Then […]

Artificial sweeteners, as the name suggests, are synthetically produced chemicals that are sugar substitutes. They are used in foods to add sweetness without increasing the […]

Insulin is a hormone that aids in glucose uptake into tissues and is involved in glucose homeostasis. The function of this hormone sounds too different […]

Monitoring your glucose levels is an essential part of managing diabetes. Glucose or blood sugar is the main sugar present in your blood. It is […]