The theme of Black History Month this year is “Black Health and Wellness.” While health and wellness encompass physical, mental and spiritual health, the focus […]
Category: Cardiovascular Training
3 Steps to a Business Breakthrough
While we tiptoe into learning how to peacefully coexist with COVID-19 and the new protocols required, we mustn’t turn our backs on the critical lessons […]
Should You Start a Podcast?
Podcasting 101 A podcast is a series of digital audio files that a user can stream or download to a personal device. While some podcasts […]
How Exercise Professionals Contribute to Public Health
The theme of National Public Health Week 2022 is “Public Health Is Where You Are.” The work that health coaches and exercise professionals do every […]
Recognizing Racial Microaggressions and Creating an Inclusive Health and Fitness Space
“Microaggression” might seem like a new buzzword that has emerged over the past few years as systemic racism and issues related to equity, diversity and […]
ACE Pro Compass to Provide Unprecedented Ongoing Career Support to ACE Certified Professionals
American Council on Exercise has released a new career support tool to help ACE Certified exercise professionals and health coaches embark on lifelong learning and […]
LGBTQIA+ Youth and Physical Activity
In recognition of 2022’s Pride Month, ACE recently hosted a Facebook Live conversation discussing LGBTQIA+ youth and their relationship to physical activity. Before diving into […]
New Size Inclusive Fitness Specialist Course!
ACE partnered with Louise Green, creator of the Size Inclusive Fitness Academy (SITA), to launch the new Size Inclusive Fitness Specialist program, which was released […]
12 Things I Wish I Knew When I Started My Fitness Business
I started my fitness career 20 years ago, in 2003. As I reflect on why it began, how it began, and how it’s going, I […]
Adaptive Programming Q&A with ACE Pro Emily Kramer
Adaptive exercise programming is an often overlooked aspect of becoming an inclusive and well-versed fitness professional. People with physical, developmental and traumatic impairments deserve every […]