Uber changed transportation. Netflix put Blockbuster out of business. Toy sales from Target and Wal-Mart contributed to the demise of retailer Toys R Us. The […]
Category: Cardiovascular Training
3 Things Exercise Professionals Should Know About the 2020-2025 Dietary Guidelines for Americans
Just a few days before the calendar turned to 2021, the U.S. Department of Agriculture and U.S. Department of Health & Human Services released the […]
What Does 2021 Hold for Group Fitness?
It’s the beginning of a new year, which is often a time for industries to reflect on the past year’s events and confidently predict the […]
What Does the Future of Health Coaching Look like?
The future of health coaching is, in a word, bright. Grab your sunglasses and keep reading. In 2017, ACE’s President and Chief Science Officer, Cedric […]
3 Tips to Future-proof Your Fitness Career
If 2020 taught us anything, it’s that the future is not guaranteed. Even the most tenured and successful health and exercise professionals faced significant threats […]
3 Reasons the World Needs Health and Exercise Professionals More Now Than Ever
2020 was hard. Our typical means for training, teaching and coaching our clients changed dramatically. In-person options were shuttered for months on end, our ability […]
Health Equity, Public Health, and Physical Activity during COVID-19 for Fitness Pros
The statistics are startling to most of us, but, unfortunately, probably not all that surprising to people working in public health. According to the Centers […]
Everything you Need to Know about the Updated Nutrition Facts Label
Imagine a world where packaged foods and drinks do not contain consistent and uniform nutrition facts labels. Consider how challenging it would be to make […]
The Importance of Diversity and Inclusion in the Fitness Industry
When discussing diversity in the fitness industry—or any industry, for that matter—it’s essential to differentiate among the many segments and levels that exist within the […]
Ideas For Starting National Nutrition Month Off Right
March is National Nutrition Month® (NNM), an annual campaign from the Academy of Nutrition and Dietetics (formerly the American Dietetic Association). This year’s theme, “Personalize […]